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Class Descriptions
Lessons to Live By
Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
![Women Stretching](https://static.wixstatic.com/media/db85238d36074752b4e578d8ec9f662f.jpg/v1/crop/x_1462,y_0,w_3232,h_4032/fill/w_78,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Women%20Stretching.jpg)
Select Your Class
Choose from our variety of classes. Once you select the a class you can view when its taking place
![Green Typewriter](https://static.wixstatic.com/media/d83bd3c21df94d5286771b9bc07e8541.jpg/v1/crop/x_663,y_0,w_1674,h_2088/fill/w_78,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Green%20Typewriter.jpg)
Register
Register for your class using our secure booking system.
![Online Shopping](https://static.wixstatic.com/media/3bd6ebe034d2794fb69e5e9a0f0e1b6f.jpg/v1/crop/x_349,y_0,w_802,h_1000/fill/w_78,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Online%20Shopping%20.jpg)
Confirmation
Confirm your appointment. You have the option of paying now or later.
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